
This Superfood Oil is Anti-Aging for Your Skin, Heart, and Brain
Why you need flaxseed oil in your life.
Why you need flaxseed oil in your life.
The MIND diet tells you how to eat for good long-term brain health — and a smaller waist!
"People don't change." You may have heard this before, but new scientific research says otherwise.
Feeling sluggish this holiday season? Try these simple tricks.
Find out how your birth order effects your personality — read more
Your bedroom décor style can offer up unexpected insights into your personality — find out what yours says about you.
Did you know that your brain and heart health have to do with your gut? Plus, if you want to lose weight, you should check out the microbiome diet.
The way you express your gratitude for life's greatest gifts can say a lot about you — find out what you say to the world with the way you give thanks
A new study found that high-intensity interval training could play a key role in the prevention of dementia and age-related cognitive decline.
It's time to stop constantly canceling plans — a new study shows that those social interactions keep our mind sharp and ward off dementia.
Lower cholesterol can also boost your brain health and help prevent dementia.
From ashwagandha to maca, learn more about how these helpful adaptogens can help transform your health.
Stay sharp and protect your brain with these four healthy brain tips experts swear by.
Keeping a healthy blood pressure could be the secret behind the mental clarity you're seeking. Read now for 5 ways to BP and banish brain fog.
Learn some of the best dog breeds to adopt today based on your personality and lifestyle. Which adorable dog breed will you bring home?