This Superfood Oil is Anti-Aging for Your Skin, Heart, and Brain
Why you need flaxseed oil in your life.
Brain
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The MIND Diet Can Help Ward Off Alzheimer’s While Shrinking Your Waist
The MIND diet tells you how to eat for good long-term brain health — and a smaller waist!
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Science Discovers That, Yes, You Can Change Your Personality
"People don't change." You may have heard this before, but new scientific research says otherwise.
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4 Easy Fixes for Holiday Brain Drain
Feeling sluggish this holiday season? Try these simple tricks.
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Find Out What Your Birth Order Says About Your Personality
Find out how your birth order effects your personality — read more
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What Does Your Bedroom Décor Say About Your Personality?
Your bedroom décor style can offer up unexpected insights into your personality — find out what yours says about you.
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Heal Your Gut, Lose Weight, and Prevent Alzheimer’s With the Microbiome Diet
Did you know that your brain and heart health have to do with your gut? Plus, if you want to lose weight, you should check out the microbiome diet.
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What Your Gratitude Style Says About You
The way you express your gratitude for life's greatest gifts can say a lot about you — find out what you say to the world with the way you give thanks
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This Exercise Boosts Memory up to 30% in Seniors, Study Finds
A new study found that high-intensity interval training could play a key role in the prevention of dementia and age-related cognitive decline.
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How Your Friends Can Help Keep Your Mind Sharp and Ward Off Dementia
It's time to stop constantly canceling plans — a new study shows that those social interactions keep our mind sharp and ward off dementia.
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4 Ways to Lower Cholesterol and Boost Brain Health
Lower cholesterol can also boost your brain health and help prevent dementia.
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11 Adaptogens That Boost Energy and Banish Brain Fog
From ashwagandha to maca, learn more about how these helpful adaptogens can help transform your health.
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4 Brain-Boosting Activities That’ll Keep Your Mind Sharp
Stay sharp and protect your brain with these four healthy brain tips experts swear by.
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5 Ways to Lower Your Blood Pressure and Banish Brain Fog
Keeping a healthy blood pressure could be the secret behind the mental clarity you're seeking. Read now for 5 ways to BP and banish brain fog.
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The Best Dog For You Based on Your Lifestyle and Personality
Learn some of the best dog breeds to adopt today based on your personality and lifestyle. Which adorable dog breed will you bring home?