These 6-Day Diet Plans Ease Bothersome Menopause Symptoms and Weight Gain
Plenty of tasty and nutritious options to choose from.
Health
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‘Help! I’m Too Hard on Myself’ — Experts Teach Tricks for Self Compassion
Mute your inner critic.
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Feeling Anxious, Panicked, or Depressed? You May Be Low On These Vitamins
They could help give your mood a lift.
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6 Simple Steps to a Sick-Proof Spring — Nip Viruses in the Bud
Outsmart viruses.
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Fresh, Light, and Perfect for Spring: Balsamic Kale Salad With Poached Salmon
Healthy can be delicious!
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This $12 Supplement Can Reduce Inflammation, Erase Wrinkles, and Boost Heart Health
It's an even stronger form of fish oil.
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Eating This Popular Food Regularly for Just One Month Could Cause Memory Loss — and Lead to Dementia
It might be time to rethink your snacking habits.
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5 Secrets to a Brighter Smile: At-Home Remedies and Affordable Products
Affordable and simple!
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Why You Should Stop Reheating Your Coffee in the Microwave ASAP — Especially if You’re Over 65
It could be detrimental to your health.
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Eating Like This Is a Natural Way to Reduce Painful Arthritis Symptoms, Study Finds
Don't knock it until you've tried it!
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Taking an Iron Supplement? Be Careful About the Kind of Tea You Drink
As long as you time it right, you can still drink your favorite brew.
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Surprise! White Rice Is Actually Better for You Than Brown Rice
The whole grain isn't as healthy as you think.
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The One Diet You Should Follow if You Love Keto, Can’t Lose Weight, and Need More Options
"Think of pizza as a veggie-delivery system."
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3 Healthy Ingredients to Add to Your Daily Smoothies to Help Burn Fat
Flush toxins, banish bloat, and beat hunger.