Health

This Simple Diet Tweak Lowered My Blood Pressure 65 Points

A few stalks a day keeps the doctor away.

DRAFT_Best Shoes for Plantar Fasciitis in 2021

Say so long to foot pain!

Feeling Constantly Fatigued? It Could Be This Common (and Sneaky) Virus

Here's how one woman finally found a natural cure.

4 Simple Swaps That Lower the Risk of High Blood Pressure by Up to 50%

It's never been easier to keep your numbers down.

This Subtle Change Might Indicate the Onset of Dementia

The earlier you catch it, the better.

Can’t Sleep? Here Are 7 Common Summer Culprits, Plus Their Fixes

Catch those Zzzs with ease.

3 Natural Cures To Help Relieve Bothersome Nighttime Leg Cramps

Nix charley horses in no time.

Do You Have Trouble Remembering People’s Names? This Could Be Why

Switching up your sleep habits could be the key.

People Are Drinking This After a Workout (and We’re Not Sure What to Think About It)

The fridge staple also makes a great post-exercise drink.

Adding This Nutrient-Rich Superfood To Your Diet Helps Reduce Signs of Aging and Support Weight Loss

It's time to turn back the clock!

Prime Day Continues: Get These 27 Fitness Deals Before the End of the Week

Save big on fitness gear this Amazon Prime Day!

How to Use Turmeric to Ease Joint Pain, Combat Inflammation, and Manage Arthritis

Another reason to love the superfood!

DWTS’ Jenna Johnson Exclusive: Her Tips for Taking Care of Your Feet This Summer

This DWTS pro knows just how to keep your feet fresh.

Treating This Common Eye Condition Could Significantly Reduce Your Risk of Dementia

Don’t wait to schedule surgery if you need it.

Drinking This Popular Beverage on a Daily Basis Can Ward off Heart Disease

We'll cheers to this!